How many calories in

Asparagus Spears - Grilled

  • 0
  • 5
  • 464

25 calories

Asparagus Spears - Grilled

We recommend to try Asparagus Spears - Grilled with a protein diet to burn fat faster.

Best diets with Asparagus Spears -

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 464
  • - Calories: 25
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 12 spears

Nutrition per serving DV
Protein 2g 4%
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.024g 32%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Asparagus Spears -


Asparagus spears

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Asparagus Spears - Grilled?
Asparagus Spears - Grilled contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What's bad in Asparagus Spears - Grilled?
Nothing. Asparagus Spears - contains only good nutrients such as: saturated fat, vitamin C, cholesterol, sodium, added sugars, sugars.

Can I lose weight with Asparagus Spears - Grilled?
Yes, it's possible if you eat no more than eighteen servings a day.

What is one serving of Asparagus Spears - Grilled?
Serving size of Asparagus Spears - Grilled is twelve spears.

What’s Asparagus Spears - Grilled?
Ingredients: asparagus spears

How many sugar contains in one serving of Asparagus Spears - Grilled?
12 spears contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Spears - Grilled?
You can get 1% of your DV from one serving of Asparagus Spears - Grilled.


Asparagus Spears - Grilled is a good source of cholesterol, saturated fat, added sugars, vitamin C, sugars, sodium. Asparagus Spears - Grilled has 25 calories, 2 g of protein, 4 g of carbs and grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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