Greek, Non Fat Yogurt, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 396
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 6 oz (170 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
9.69g |
40% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek, Non Fat
Ingredients
Yogurt: grade a pasteurized skim milk, live and active probiotic cultures: s.thermophilus, l.bulgaricus, l.acidophilus, l.casei and bifidus. fruit: natural milled cane sugar, blueberries, modified corn starch, natural flavor, vitamin d3 added.
F. A. Q.
What is one serving ?
Serving size of Greek, Non Fat Yogurt, Blueberry is six oz (one hundred seventy g).
Any good ingredients are in Greek, Non Fat Yogurt, Blueberry?
Greek, Non Fat Yogurt, Blueberry contains saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek, Non Fat Yogurt, Blueberry?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings a day.
What’s this product?
Ingredients list: yogurt: grade a pasteurized skim milk, live and active probiotic cultures: s.thermophilus, l.bulgaricus, l.acidophilus, l.casei and bifidus. fruit: natural milled cane sugar, blueberries, modified corn starch, natural flavor, vitamin d three added.
How many sugar contains in one serving of Greek, Non Fat Yogurt, Blueberry?
6 oz (170 g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Non Fat Yogurt, Blueberry?
You can get 8% of your DV from one serving of Greek, Non Fat Yogurt, Blueberry.
Conclusion:
Greek, Non Fat Yogurt, Blueberry is a good source of calcium, cholesterol, saturated fat, protein, sodium.
Greek, Non Fat Yogurt, Blueberry has one hundred forty calories, fifteen g of protein, 19 grams of carbohydrates and NO fat. It has 0 calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Greek Yogurt, Non-Fat, Peach
♦ Goat Milk Yogurt, Vanilla
♦ Greek Yogurt, Low-Fat, Mango
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