Greek Yogurt, Low-fat, Chocolate
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 455
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
21g |
49% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Low-fat
Ingredients
Cultured pasteurized organic nonfat milk, organic sugar, organic cocoa, pectin, natural flavor, organic carob bean gum, contains live active cultures: s. thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.casei.
F. A. Q.
What's bad in Greek Yogurt, Low-fat, Chocolate?
We don't know anything bad about it.
What’s this product?
Ingredients: cultured pasteurized organic nonfat milk, organic sugar, organic cocoa, pectin, natural flavor, organic carob bean gum, contains live active cultures: s. thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.casei.
What is one serving ?
One serving of Greek Yogurt, Low-fat, Chocolate is one container.
What good ingredients are in Greek Yogurt, Low-fat, Chocolate?
Greek Yogurt, Low-fat, Chocolate ingredients: saturated fat, cholesterol, sodium, protein, calcium.
Can I burn fat with Greek Yogurt, Low-fat, Chocolate?
Yes, you can if you consume no more than ten servings a day.
How many sugar contains in one serving of Greek Yogurt, Low-fat, Chocolate?
1 container contains 21 grams of sugar, it’s 49% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-fat, Chocolate?
You can get 8% of your DV from one serving of Greek Yogurt, Low-fat, Chocolate.
Conclusion:
Greek Yogurt, Low-fat, Chocolate is a good source of cholesterol, protein, saturated fat, calcium, sodium.
Product has 140 calories (5 calories from fat), 13 grams of protein, 23 grams of carbs and zero fat. Warning: Greek Yogurt, Low-fat, Chocolate has a 5 calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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