Greek Yogurt, Honey Peach
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 397
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 5.3 oz(s) - 150 g
Nutrition |
per serving |
DV |
Protein
(good)
|
14g |
29% |
Calories
|
140 cal |
8% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
17g |
7% |
Sodium
(good)
|
0.045g |
2% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
1g |
4% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(bad)
|
5.55g |
23% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0.006g |
8% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Honey
Ingredients
Grade A Pasteurized reduced fat milk, honey peach base (peaches, honey, water, sugar, corn starch, natural flavor, citric acid, guar gum, annatto [for natural color]), live and active yogurt cultures (s.thermophilus, L.bulgaricus, L.acidophilus, b.lactis, L. Casei, L. Rhamnosus, L. Lactis).
F. A. Q.
What is bad in Greek Yogurt, Honey Peach?
Nothing.
What is one serving ?
One serving size of Greek Yogurt, Honey Peach is 5.3 oz(s) - one hundred fifty g.
What good ingredients are in Greek Yogurt, Honey Peach?
Greek Yogurt, Honey Peach ingredients: cholesterol, sodium, protein, calcium.
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings a day.
What is inside this product?
Greek Yogurt, Honey Peach contains: Grade A Pasteurized reduced fat milk, honey peach base (peaches, honey, water, sugar, corn starch, natural flavor, citric acid, guar gum, annatto for natural color), live and active yogurt cultures (s.thermophilus, L.bulgaricus, L.acidophilus, b.lactis, L. Casei, L. Rhamnosus, L. Lactis).
How many sugar contains in one serving of Greek Yogurt, Honey Peach?
5.3 oz(s) - 150 g contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Honey Peach?
You can get 8% of your DV from one serving of Greek Yogurt, Honey Peach.
Conclusion:
Greek Yogurt, Honey Peach is a good source of cholesterol, protein, calcium, sodium.
It has 140 calories (twenty calories from fat), fourteen grams of protein, seventeen grams of carbs and 2 grams of fat. Be careful: product has a twenty calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Greek Yogurt, Raspberry
♦ Yogurt, Low-fat, Vanilla
♦ Greek Yogurt, Low-fat, Chocolate
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