Greek Yogurt, Coconut Blended
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 355
- - Calories: 150
- - Calories from fat: 40 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
8.05g |
34% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Coconut
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Coconut, Water, Natural Flavor, Pectin, Locust Bean Gum.
F. A. Q.
What’s this product?
Greek Yogurt, Coconut Blended contains: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Coconut, Water, Natural Flavor, Pectin, Locust Bean Gum.
What good ingredients are in Greek Yogurt, Coconut Blended?
Greek Yogurt, Coconut Blended ingredients: cholesterol, sodium, protein, calcium.
Can I lose weight with this product?
Of course, you can if you consume no more than ten servings.
What is bad in Greek Yogurt, Coconut Blended?
Nothing. Greek Yogurt, Coconut contains only good nutrients such as: calcium, protein, sodium, cholesterol.
What is one serving size?
One serving size of Greek Yogurt, Coconut Blended is one container (one hundred fifty g).
How many sugar contains in one serving of Greek Yogurt, Coconut Blended?
1 container (150g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Coconut Blended?
You can get 9% of your DV from one serving of Greek Yogurt, Coconut Blended.
Conclusion:
Greek Yogurt, Coconut Blended is a good source of cholesterol, protein, calcium, sodium.
Greek Yogurt, Coconut Blended has one hundred fifty calories (forty calories from fat), 12 grams of protein, sixteen g of carbs and four grams of fat. Warning: product has a 40 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Yogurt, Vanilla
♦ Greek Yogurt, Blended, Coconut
♦ Greek Yogurt, Non-fat, Black Cherry
Comments: