Greek Yogurt, Low-Fat, Apricot
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 301
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 6 oz (150g)
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
140 cal |
8% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
|
2g |
12% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
18g |
8% |
Sodium
(good)
|
0.08g |
3% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
1g |
4% |
Sugars
(bad)
|
15g |
35% |
Added Sugars
(bad)
|
8.55g |
36% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0.00072g |
4% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Low-Fat
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Apricots, Evaporated Cane Juice, Water, Pectin, Locust Bean Gum, Natural Flavor.
F. A. Q.
What good ingredients are in Greek Yogurt, Low-Fat, Apricot?
Greek Yogurt, Low-Fat, Apricot contains cholesterol, sodium, protein, calcium.
What is one serving of Greek Yogurt, Low-Fat, Apricot?
Serving size of Greek Yogurt, Low-Fat, Apricot is six oz (150g).
Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings a day.
What is inside Greek Yogurt, Low-Fat, Apricot?
Greek Yogurt, Low-Fat, Apricot contains: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Apricots, Evaporated Cane Juice, Water, Pectin, Locust Bean Gum, Natural Flavor.
What's bad in Greek Yogurt, Low-Fat, Apricot?
We don't know anything bad about it.
How many sugar contains in one serving of Greek Yogurt, Low-Fat, Apricot?
6 oz (150g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-Fat, Apricot?
You can get 8% of your DV from one serving of Greek Yogurt, Low-Fat, Apricot.
Conclusion:
Greek Yogurt, Low-Fat, Apricot is a good source of calcium, cholesterol, protein, sodium.
It has 140 calories (25 calories from fat), 11 g of protein, eighteen grams of carbs and three grams of fat. Be careful: Greek Yogurt, Low-Fat, Apricot has a twenty five calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Original Caramel Flavored With Other Natural Flavor
♦ Greek Kefir, Lowfat Cultured Milk
♦ Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple
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