Yuca Root / Cassava / Manioc

Recommendation:
We recommend to try Yuca Root / Cassava / Manioc 1/2 cup raw and the meal replacement shake to lose weight quickly.

Best diets with Yuca Root /

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 450
- Calories: 160
- Calories from fat: 5 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup raw

Nutrition	per serving	DV
Protein	1g	2%
Calories	160 cal	9%
Calories from Fat	5 cal	1%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Total Carbohydrate	39g	17%
Sodium (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C (good)	0.03498g	47%
Iron (good)	0.002g	11%
Calcium	0.002g	0%

Top 10 diets with Yuca Root /

Ingredients

Yuca Root

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What’s Yuca Root / Cassava / Manioc?
Yuca Root / Cassava / Manioc contains: Yuca Root

What good ingredients are in Yuca Root / Cassava / Manioc?
Yuca Root / Cassava / Manioc ingredients: saturated fat, sodium, sugars, added sugars, vitamin C, iron.

What is one serving of Yuca Root / Cassava / Manioc?
One serving size of Yuca Root / Cassava / Manioc is one / two cup raw.

Can I burn fat with Yuca Root / Cassava / Manioc?
Yes, it's possible if you eat no more than nine serving sizes per day.

What's bad in Yuca Root / Cassava / Manioc?
We don't know anything bad about it. Yuca Root / contains only good ingredients.

How many sugar contains in one serving of Yuca Root / Cassava / Manioc?
1/2 cup raw contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Yuca Root / Cassava / Manioc?
You can get 9% of your DV from one serving of Yuca Root / Cassava / Manioc.

Conclusion:

Yuca Root / Cassava / Manioc is a good source of sugars, vitamin C, iron, added sugars, saturated fat, sodium. Product has one hundred sixty calories (5 calories from fat), 1 g of protein, 39 g of carbohydrates and 0 grams of fat. Warning — product has a five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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