Greek Yogurt, Washington Raspberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 296
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 5.3 oz (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.55g |
27% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Washington
Ingredients
Grade a pasteurized reduced fat milk, raspberry base (water, sugar, raspberries,corn starch, natural flavors, fruit juice [for natural color], guar gum, citric acid), live active yogurt cultures (s.thermophilus, l.bulgaricus, l. Acidophilus, b lactis, l. Casei, l rhamnosus, l Lactis).
F. A. Q.
What is one serving ?
Serving of Greek Yogurt, Washington Raspberry is 5.3 oz (one hundred fifty g).
What is inside this product?
Ingredients: Grade a pasteurized reduced fat milk, raspberry base (water, sugar, raspberries,corn starch, natural flavors, fruit juice for natural color, guar gum, citric acid), live active yogurt cultures (s.thermophilus, l.bulgaricus, l. Acidophilus, b lactis, l. Casei, l rhamnosus, l Lactis).
Can I burn fat with Greek Yogurt, Washington Raspberry?
Of course, it's possible if you eat no more than 10 servings per day.
What's bad in Greek Yogurt, Washington Raspberry?
We don't know anything bad about it.
What good ingredients are in Greek Yogurt, Washington Raspberry?
Greek Yogurt, Washington Raspberry contains cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Washington Raspberry?
5.3 oz (150 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Washington Raspberry?
You can get 8% of your DV from one serving of Greek Yogurt, Washington Raspberry.
Conclusion:
Greek Yogurt, Washington Raspberry is a good source of protein, cholesterol, sodium, calcium.
It has one hundred forty calories (20 calories from fat), fourteen grams of protein, seventeen grams of carbohydrates and 2 grams of fat. Warning: product has a 20 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Non-fat, Vanilla Bean
♦ Oatmeal With Greek Yogurt, Strawberry
♦ Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Strawberry
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