Greek Yogurt, Non-fat, Strawberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 353
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 5.3 oz (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
13.5g |
56% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized nonfat grade A milk, strawberries, sugar, corn starch, natural flavor, pectin, fruit and vegetable juice concentrate (for color). Containers the following live cultures: lactobacillus bullgarious, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.
F. A. Q.
What good ingredients are in Greek Yogurt, Non-fat, Strawberry?
Greek Yogurt, Non-fat, Strawberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is bad in Greek Yogurt, Non-fat, Strawberry?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: saturated fat, protein, calcium, cholesterol, sodium.
Can I lose weight with Greek Yogurt, Non-fat, Strawberry?
Yes, you can if you consume no more than twelve serving sizes.
What is in Greek Yogurt, Non-fat, Strawberry?
Ingredients list: Cultured pasteurized nonfat grade A milk, strawberries, sugar, corn starch, natural flavor, pectin, fruit and vegetable juice concentrate (for color). Containers the following live cultures: lactobacillus bullgarious, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.
What is one serving of Greek Yogurt, Non-fat, Strawberry?
One serving of Greek Yogurt, Non-fat, Strawberry is 5.3 oz (one hundred fifty g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Strawberry?
5.3 oz (150g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Strawberry?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Strawberry.
Conclusion:
Greek Yogurt, Non-fat, Strawberry is a good source of cholesterol, protein, sodium, saturated fat, calcium.
Product has 120 calories, twelve g of protein, 16 grams of carbs and NO fat. It has zero calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Oatmeal With Greek Yogurt, Strawberry
♦ Greek Yogurt, Low-Fat, Passion Fruit
♦ Greek Yogurt, Washington Raspberry
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