Oatmeal, Greek Yogurt, Apple Cinnamon
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 355
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (155g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
5.33g |
22% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Greek Yogurt
Ingredients
Nonfat yogurt (cultured pasteurized grade a nonfat milk, yogurt cultures [l. bulgaricus, s.themophilus]), fruit blend (apples, water, apple juice concentrate, sugar, corn starch, cinnamon, sodium citrate, citric acid, salt, vitamin a acetate, vitamin d3), whole grain oats. contains 2% or less of: sugar, canola oil, fructose, salt, baking soda, natural flavor, potassium sorbate added to maintain freshness
F. A. Q.
What's bad in Oatmeal, Greek Yogurt, Apple Cinnamon?
We don't know anything bad about it. Oatmeal, Greek Yogurt contains only good ingredients.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings.
What good ingredients are in Oatmeal, Greek Yogurt, Apple Cinnamon?
Oatmeal, Greek Yogurt, Apple Cinnamon contains saturated fat, cholesterol, sodium, protein.
What is 1 serving size?
Serving size of Oatmeal, Greek Yogurt, Apple Cinnamon is one container (one hundred fifty five g).
What is inside Oatmeal, Greek Yogurt, Apple Cinnamon?
Oatmeal, Greek Yogurt, Apple Cinnamon contains: Nonfat yogurt (cultured pasteurized grade a nonfat milk, yogurt cultures l. bulgaricus, s.themophilus), fruit blend (apples, water, apple juice concentrate, sugar, corn starch, cinnamon, sodium citrate, citric acid, salt, vitamin a acetate, vitamin d three), whole grain oats. contains two % or less of: sugar, canola oil, fructose, salt, baking soda, natural flavor, potassium sorbate added to maintain freshness
How many sugar contains in one serving of Oatmeal, Greek Yogurt, Apple Cinnamon?
1 container (155g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Greek Yogurt, Apple Cinnamon?
You can get 11% of your DV from one serving of Oatmeal, Greek Yogurt, Apple Cinnamon.
Conclusion:
Oatmeal, Greek Yogurt, Apple Cinnamon is a good source of protein, sodium, saturated fat, cholesterol.
It has 180 calories (20 calories from fat), 11 grams of protein, twenty nine grams of carbs and 2 g of fat. Warning — it has a twenty calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Yogurt, Low-fat, Coconut
♦ Greek Yogurt, Toasted Coconut Vanilla
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