Yogurt, Low-fat, Coconut
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 363
- - Calories: 200
- - Calories from fat: 100 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
3.05g |
13% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Low-fat, Coconut
Ingredients
Pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit pectin, lemon juice, live active cultures. live cultures: b.lactic, l.acidophilus, l.delbrueckii subsp. bulgaricus, l. delbrueckii subsp. lactic, s.thermophilus.
F. A. Q.
What's bad in Yogurt, Low-fat, Coconut?
We don't know anything bad about it.
What good ingredients are in Yogurt, Low-fat, Coconut?
Yogurt, Low-fat, Coconut ingredients: cholesterol, sodium, protein, calcium.
What is one serving size of Yogurt, Low-fat, Coconut?
One serving size of Yogurt, Low-fat, Coconut is one container (one hundred fifty g).
What is in Yogurt, Low-fat, Coconut?
Ingredients list: pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit pectin, lemon juice, live active cultures. live cultures: b.lactic, l.acidophilus, l.delbrueckii subsp. bulgaricus, l. delbrueckii subsp. lactic, s.thermophilus.
Can I burn fat with Yogurt, Low-fat, Coconut?
Yes, you can if you eat no more than seven servings per day.
How many sugar contains in one serving of Yogurt, Low-fat, Coconut?
1 container (150g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Coconut?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Coconut.
Conclusion:
Yogurt, Low-fat, Coconut is a good source of sodium, cholesterol, protein, calcium.
Product has two hundreds calories (100 calories from fat), twelve grams of protein, 11 grams of carbohydrates and 11 g of fat. Warning: Yogurt, Low-fat, Coconut has a 100 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
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♦ Yogurt, Non-fat, Strawberry
♦ Greek Yogurt, Old Fashioned Vanilla
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