How many calories in


  • 0
  • 5
  • 180

10 calories


Combine it and a protein diet shake to burn belly fat faster.

Best diets with Shreds

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 180
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Shreds


Iceberg Lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twenty servings a day.

What is one serving size of Shreds?
Serving size of Shreds is 2 cups (eighty five g).

Any good ingredients are in Shreds?
Shreds contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Shreds?
We don't know anything bad about it. Shreds contains only good ingredients.

What is in Shreds?
Shreds contains: Iceberg Lettuce.

How many sugar contains in one serving of Shreds?
2 cups (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Shreds?
You can get 1% of your DV from one serving of Shreds.


Shreds is a good source of saturated fat, cholesterol, sugars, added sugars, sodium. Shreds has 10 calories, zero protein, two grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Organic Spring Mix
Tomatillos, raw



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