Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 305
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
26.51g |
110% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, vanilla and fruit pectin.
F. A. Q.
What’s this product?
Ingredients: cultured pasteurized grade a nonfat milk, sugar, vanilla and fruit pectin.
Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, protein, calcium.
What is bad in Yogurt, Non-fat, Vanilla?
Nothing. Yogurt, Non-fat, Vanilla contains only good nutrients such as: cholesterol, protein, saturated fat, calcium.
What is one serving of Yogurt, Non-fat, Vanilla?
Serving of Yogurt, Non-fat, Vanilla is 1 cup (227g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 servings.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of protein, cholesterol, saturated fat, calcium.
Product has 190 calories, twelve g of protein, 35 grams of carbs and zero fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Trilayer Yogurt, Whole Milk Cream Top Yogurt & Fruit
♦ Yogurt, Organic, Non-fat, Strawberry
♦ Yogurt, Low-fat, Vanilla
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