Greek Yogurt, 2% Fat, Honey
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 190
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(bad)
|
24.05g |
100% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek Yogurt, 2%
Ingredients
Strained Yogurt [Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)], Honey, .
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than seven servings per day.
What is bad in Greek Yogurt, 2% Fat, Honey?
We don't know anything bad about it.
What good ingredients are in Greek Yogurt, 2% Fat, Honey?
Greek Yogurt, 2% Fat, Honey contains cholesterol, sodium, protein.
What is 1 serving of Greek Yogurt, 2% Fat, Honey?
One serving size of Greek Yogurt, 2% Fat, Honey is one container (150g).
What’s Greek Yogurt, 2% Fat, Honey?
Ingredients list: Strained Yogurt Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Honey, .
How many sugar contains in one serving of Greek Yogurt, 2% Fat, Honey?
1 container (150g) contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, 2% Fat, Honey?
You can get 11% of your DV from one serving of Greek Yogurt, 2% Fat, Honey.
Conclusion:
Greek Yogurt, 2% Fat, Honey is a good source of sodium, protein, cholesterol.
It has 190 calories (twenty five calories from fat), 12 grams of protein, 29 g of carbs and 2 g of fat. Warning: it has a 25 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Yogurt, 2% Fat, Peach'N Cream
♦ Yogurt, Cream Top, Strawberry
♦ Yogurt, Vanilla
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