Greek Yogurt, Non-fat, Raspberry
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 421
- - Calories: 160
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
10.55g |
44% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Yogurt (cultured grade a milk, cream, active yogurt cultures), sugar, water, raspberries, contains less than 1% of modified food starch, natural flavors, black carrot juice concentrate (for color), potassium sorbate (to maintain freshness) ,sodium citrate, vitamin D3, malic acid.
F. A. Q.
What is one serving ?
Serving of Greek Yogurt, Non-fat, Raspberry is 1 container.
Any good ingredients are in Greek Yogurt, Non-fat, Raspberry?
Greek Yogurt, Non-fat, Raspberry ingredients: cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Raspberry?
Nothing. Greek Yogurt, Non-fat contains only good ingredients such as: protein, sodium, cholesterol, calcium.
Can I lose weight with Greek Yogurt, Non-fat, Raspberry?
Of course, it's possible if you eat no more than 9 serving sizes per day.
What is in Greek Yogurt, Non-fat, Raspberry?
Greek Yogurt, Non-fat, Raspberry contains: yogurt (cultured grade a milk, cream, active yogurt cultures), sugar, water, raspberries, contains less than one % of modified food starch, natural flavors, black carrot juice concentrate (for color), potassium sorbate (to maintain freshness) ,sodium citrate, vitamin D three , malic acid.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Raspberry?
1 container contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Raspberry?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Raspberry.
Conclusion:
Greek Yogurt, Non-fat, Raspberry is a good source of cholesterol, sodium, protein, calcium.
Greek Yogurt, Non-fat, Raspberry has 160 calories (40 calories from fat), eleven grams of protein, 18 g of carbohydrates and four grams of fat. Be careful — product has a forty calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Coconut Milk, Yogurt Alternative, Plain
♦ Yogurt, Key Lime Greek Yogurt
♦ Greek Yogurt, Strawberry Summer Crisp
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