Low Fat Yogurt, Variety Pack
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 431
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container (113 g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
9.27g |
39% |
|
Vitamin A
|
500IU |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Low Fat Yogurt
Ingredients
Cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains 1% or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3
F. A. Q.
What is bad in Low Fat Yogurt, Variety Pack?
We don't know anything bad about it.
What is inside this product?
Ingredients: cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains one % or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3
Any good ingredients are in Low Fat Yogurt, Variety Pack?
Low Fat Yogurt, Variety Pack ingredients: saturated fat, cholesterol, sodium.
Can I burn fat with Low Fat Yogurt, Variety Pack?
Of course, it's possible if you eat no more than 15 servings per day.
What is one serving size of Low Fat Yogurt, Variety Pack?
One serving size of Low Fat Yogurt, Variety Pack is 1 container (one hundred thirteen g).
How many sugar contains in one serving of Low Fat Yogurt, Variety Pack?
1 container (113 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Low Fat Yogurt, Variety Pack?
You can get 6% of your DV from one serving of Low Fat Yogurt, Variety Pack.
Conclusion:
Low Fat Yogurt, Variety Pack is a good source of saturated fat, cholesterol, sodium.
Low Fat Yogurt, Variety Pack has one hundred calories (5 calories from fat), 3 grams of protein, 20 grams of carbohydrates and 1 grams of fat. Be careful — Low Fat Yogurt, Variety Pack has a 5 calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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