Lettuce, Iceberg
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
|
0.0018g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Iceberg
F. A. Q.
What’s Lettuce, Iceberg?
Lettuce, Iceberg contains: Lettuce
What's bad in Lettuce, Iceberg?
We don't know anything bad about it.
What is 1 serving of Lettuce, Iceberg?
Serving size of Lettuce, Iceberg is 1 cup chopped, raw.
Any good ingredients are in Lettuce, Iceberg?
Lettuce, Iceberg ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I burn fat with this product?
Of course, you can if you eat no more than sixteen serving sizes.
How many sugar contains in one serving of Lettuce, Iceberg?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Iceberg?
You can get 1% of your DV from one serving of Lettuce, Iceberg.
Conclusion:
Lettuce, Iceberg is a good source of sodium, cholesterol, saturated fat, sugars, added sugars.
Lettuce, Iceberg has ten calories, 1 grams of protein, 2 grams of carbs and zero fat. It has zero calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Mushrooms, maitake, raw
♦ Organic, Lettuce, Iceberg
♦ Beans, snap, yellow, cooked, boiled, drained, without salt
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