Yogurt, 100 Calories, Mango
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
1.55g |
6% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, 100 Calories
Ingredients
Cultured pasteurized grade A nonfat milk, fruit blend (water, mangos, fructose, sugar, cornstarch, sodium citrate, citric acid, malic acid, vitamin A acetate, vitamin D3). Contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (L.bulgaricus, S.thermophilus). Acesulfame potassium. Natural flavor. sucralose.
F. A. Q.
What is bad in Yogurt, 100 Calories, Mango?
Nothing.
What good ingredients are in Yogurt, 100 Calories, Mango?
Yogurt, 100 Calories, Mango contains saturated fat, cholesterol, sodium, protein.
What is one serving size?
One serving size of Yogurt, 100 Calories, Mango is one container (one hundred fifty g).
What’s this product?
Ingredients list: cultured pasteurized grade A nonfat milk, fruit blend (water, mangos, fructose, sugar, cornstarch, sodium citrate, citric acid, malic acid, vitamin A acetate, vitamin D3). Contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (L.bulgaricus, S.thermophilus). Acesulfame potassium. Natural flavor. sucralose.
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings per day.
How many sugar contains in one serving of Yogurt, 100 Calories, Mango?
1 container (150 g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, 100 Calories, Mango?
You can get 6% of your DV from one serving of Yogurt, 100 Calories, Mango.
Conclusion:
Yogurt, 100 Calories, Mango is a good source of cholesterol, saturated fat, sodium, protein.
It has one hundred calories, 12 grams of protein, twelve g of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Yogurt, Smooth & Creamy, Blended With Real Fruit Pieces
♦ Yogurt, Light, Non-fat, Mandarin Orange
♦ Greek 100 Calories, Fat Free Yogurt, Honey
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