Yogurt, Non-Fat, Mixed Berry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Yogurt, Non-Fat, Mixed
Ingredients
Cultured pasteurized grade a low fat milk, sugar, blueberries, modified corn starch, nonfat milk, raspberries, strawberries, tricalcium phosphate, blackberries, kosher gelatin, citric acid, natural flavor, pectin, vitamin a acetate, vitamin d3.
F. A. Q.
What good ingredients are in Yogurt, Non-Fat, Mixed Berry?
Yogurt, Non-Fat, Mixed Berry ingredients: cholesterol, sodium, vitamin A, calcium.
What is one serving size?
One serving size of Yogurt, Non-Fat, Mixed Berry is one container.
What is inside this product?
Ingredients: cultured pasteurized grade a low fat milk, sugar, blueberries, modified corn starch, nonfat milk, raspberries, strawberries, tricalcium phosphate, blackberries, kosher gelatin, citric acid, natural flavor, pectin, vitamin a acetate, vitamin d3.
What is bad in Yogurt, Non-Fat, Mixed Berry?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes per day.
How many sugar contains in one serving of Yogurt, Non-Fat, Mixed Berry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-Fat, Mixed Berry?
You can get 10% of your DV from one serving of Yogurt, Non-Fat, Mixed Berry.
Conclusion:
Yogurt, Non-Fat, Mixed Berry is a good source of calcium, sodium, cholesterol, vitamin A.
Yogurt, Non-Fat, Mixed Berry has 170 calories (15 calories from fat), 5 grams of protein, thirty three g of carbs and 1 grams of fat. Warning: it has a 15 calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
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