Greek, Nonfat Yogurt, Peach
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 480
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 5.3 oz (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
14.5g |
60% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek, Nonfat Yogurt
Ingredients
Strained yogurt: cultured pasteurized nonfat grade a milk, peaches, sugar, cornstarch, natural flavor, pectin, turmeric (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus, accidopholus, bifidus, lactobacillus casei. parfait topping: oat flakes, glucose, fructose syrup, sugar, vegetable oil, wheat flakes, extruded rice (rice flour, wheat flour, wheat malt, sucrose, wheat gluten, wheat dextrose, salt), desiccated coconut, salt.
F. A. Q.
What is bad in Greek, Nonfat Yogurt, Peach?
We don't know anything bad about it.
What is in Greek, Nonfat Yogurt, Peach?
Ingredients: strained yogurt: cultured pasteurized nonfat grade a milk, peaches, sugar, cornstarch, natural flavor, pectin, turmeric (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus, accidopholus, bifidus, lactobacillus casei. parfait topping: oat flakes, glucose, fructose syrup, sugar, vegetable oil, wheat flakes, extruded rice (rice flour, wheat flour, wheat malt, sucrose, wheat gluten, wheat dextrose, salt), desiccated coconut, salt.
Any good ingredients are in Greek, Nonfat Yogurt, Peach?
Greek, Nonfat Yogurt, Peach ingredients: cholesterol, sodium, protein, calcium.
What is one serving of Greek, Nonfat Yogurt, Peach?
Serving of Greek, Nonfat Yogurt, Peach is 5.3 oz (150g).
Can I lose weight with Greek, Nonfat Yogurt, Peach?
Of course, it's possible if you consume no more than eight servings per day.
How many sugar contains in one serving of Greek, Nonfat Yogurt, Peach?
5.3 oz (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, Peach?
You can get 11% of your DV from one serving of Greek, Nonfat Yogurt, Peach.
Conclusion:
Greek, Nonfat Yogurt, Peach is a good source of cholesterol, sodium, protein, calcium.
Product has one hundred eighty calories (twenty calories from fat), 13 grams of protein, twenty six grams of carbs and 2 grams of fat. Warning — Greek, Nonfat Yogurt, Peach has a 20 calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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