Yogurt, Non-fat, BaNilla
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 282
- - Calories: 190
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (227g)
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
190 cal |
11% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
35g |
15% |
Sodium
|
0.125g |
5% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
34g |
79% |
Added Sugars
(bad)
|
26.51g |
110% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Non-fat, BaNilla
Ingredients
Cultured Pasteurized Organic Lowfat Milk, Naturally Milled Organic Sugar, Organic Banana Puree, Natural Flavor, Organic Natural Vanilla Flavor, Tumeric (for Color), Pectin, Vitamin D3.
F. A. Q.
What's bad in Yogurt, Non-fat, BaNilla?
We don't know anything bad about it. Yogurt, Non-fat, BaNilla contains only good ingredients such as: protein, calcium, cholesterol.
What’s this product?
Yogurt, Non-fat, BaNilla contains: Cultured Pasteurized Organic Lowfat Milk, Naturally Milled Organic Sugar, Organic Banana Puree, Natural Flavor, Organic Natural Vanilla Flavor, Tumeric (for Color), Pectin, Vitamin D3.
What good ingredients are in Yogurt, Non-fat, BaNilla?
Yogurt, Non-fat, BaNilla contains cholesterol, protein, calcium.
What is one serving size?
Serving of Yogurt, Non-fat, BaNilla is 1 cup (two hundreds twenty seven g).
Can I lose weight with Yogurt, Non-fat, BaNilla?
Of course, it's possible if you eat no more than seven serving sizes.
How many sugar contains in one serving of Yogurt, Non-fat, BaNilla?
1 cup (227g) contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, BaNilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, BaNilla.
Conclusion:
Yogurt, Non-fat, BaNilla is a good source of cholesterol, calcium, protein.
Product has 190 calories (twenty calories from fat), nine grams of protein, thirty five g of carbs and two grams of fat. Warning: Yogurt, Non-fat, BaNilla has a twenty calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Greek Yogurt, Variety Pack
♦ Non-Dairy Soy Yogurt, Raspberry
♦ Yogurt, Low-fat, Vanilla
Comments: