Non-Dairy Soy Yogurt, Raspberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 364
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(bad)
|
25.3g |
105% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Non-Dairy Soy Yogurt
Ingredients
Cultured Pasteurized Organic Soymilk, Naturally Milled Organic Sugar, Organic Raspberries, Inulin, Natural Flavors, Calcium Carbonate, pectin, Organic Beet and Black Currant Juice Concentrates (for Color), Contains: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Reuteri Live Active Cultures.
F. A. Q.
What is in this product?
Non-Dairy Soy Yogurt, Raspberry contains: Cultured Pasteurized Organic Soymilk, Naturally Milled Organic Sugar, Organic Raspberries, Inulin, Natural Flavors, Calcium Carbonate, pectin, Organic Beet and Black Currant Juice Concentrates (for Color), Contains: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Reuteri Live Active Cultures.
What's bad in Non-Dairy Soy Yogurt, Raspberry?
Nothing.
What good ingredients are in Non-Dairy Soy Yogurt, Raspberry?
Non-Dairy Soy Yogurt, Raspberry contains saturated fat, cholesterol, sodium, dietary fiber, calcium.
Can I lose weight with Non-Dairy Soy Yogurt, Raspberry?
Yes, you can if you consume no more than 8 servings per day.
What is one serving size?
Serving of Non-Dairy Soy Yogurt, Raspberry is one container.
How many sugar contains in one serving of Non-Dairy Soy Yogurt, Raspberry?
1 container contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Non-Dairy Soy Yogurt, Raspberry?
You can get 10% of your DV from one serving of Non-Dairy Soy Yogurt, Raspberry.
Conclusion:
Non-Dairy Soy Yogurt, Raspberry is a good source of calcium, sodium, dietary fiber, saturated fat, cholesterol.
Non-Dairy Soy Yogurt, Raspberry has one hundred seventy calories (20 calories from fat), seven g of protein, 32 grams of carbohydrates and 2 grams of fat. Be careful: product has a twenty calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Non-fat, BaNilla
♦ Yogurt, Parfait, Mango
♦ Greek Yogurt, Variety Pack
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