Yogurt, Non-fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 382
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container (113g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
18g |
75% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Non-fat, Blueberry
Ingredients
Cultured pasteurized grade a rbst-free nonfat milk, sugar, water, modified corn starch, blueberry juice concentrate, whey, elderberry juice (for color), natural flavors, tricalcium phosphate, gellan gum, lemon juice concentrate, potassium citrate, citric acid, carob bean gum, vitamin d3.
F. A. Q.
What good ingredients are in Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, calcium, iron.
What is in this product?
Ingredients: cultured pasteurized grade a rbst-free nonfat milk, sugar, water, modified corn starch, blueberry juice concentrate, whey, elderberry juice (for color), natural flavors, tricalcium phosphate, gellan gum, lemon juice concentrate, potassium citrate, citric acid, carob bean gum, vitamin d3.
What is bad in Yogurt, Non-fat, Blueberry?
Nothing. Yogurt, Non-fat, Blueberry contains only good nutrients.
Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings per day.
What is 1 serving size?
Serving size of Yogurt, Non-fat, Blueberry is one container (one hundred thirteen g).
How many sugar contains in one serving of Yogurt, Non-fat, Blueberry?
1 container (113g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blueberry?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Blueberry.
Conclusion:
Yogurt, Non-fat, Blueberry is a good source of iron, sodium, saturated fat, calcium, cholesterol.
Product has ninety calories, three g of protein, 20 grams of carbohydrates and grams of fat. It has NO calories from fat.
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Non-Fat, Blueberry
♦ Yogurt, Lactose Free, Low-Fat, Strawberry
♦ Yogurt, Low-fat, Blueberry
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