Greek Yogurt, Non-fat, Lemon Meringue
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 334
- - Calories: 170
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 Container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
14.05g |
59% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured Grade A Milk, sugar, Water, Contains Less Than 1% of Modified Corn Starch, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Sodium Citrate, Malic Acid, Beta Carotene and Tumeric (For Color)
F. A. Q.
What is one serving size?
Serving of Greek Yogurt, Non-fat, Lemon Meringue is 1 Container (150g).
Any good ingredients are in Greek Yogurt, Non-fat, Lemon Meringue?
Greek Yogurt, Non-fat, Lemon Meringue ingredients: cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Lemon Meringue?
We don't know anything bad about it.
What’s this product?
Ingredients: Cultured Grade A Milk, sugar, Water, Contains Less Than 1% of Modified Corn Starch, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Sodium Citrate, Malic Acid, Beta Carotene and Tumeric (For Color)
Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Lemon Meringue?
1 Container (150g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Lemon Meringue?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Lemon Meringue.
Conclusion:
Greek Yogurt, Non-fat, Lemon Meringue is a good source of protein, calcium, cholesterol, sodium.
Product has 170 calories (40 calories from fat), 11 g of protein, 21 g of carbs and four grams of fat. Warning: it has a 40 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Yogurt, Rich & Creamy, Strawberry
♦ Greek Yogurt, Non-fat, Vanilla
♦ Greek Yogurt, Flip, Peanut Butter Dream
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