Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 335
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 Cup (225g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
|
3.58g |
15% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate. contains active yogurt cultures.
F. A. Q.
What's bad in Greek Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: saturated fat, sodium, protein, calcium, cholesterol.
What is one serving size?
One serving of Greek Yogurt, Non-fat, Vanilla is one Cup (two hundreds twenty five g).
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is in Greek Yogurt, Non-fat, Vanilla?
Ingredients list: cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate. contains active yogurt cultures.
Can I lose weight with this product?
Of course, you can if you consume no more than eleven serving sizes a day.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 Cup (225g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of saturated fat, sodium, calcium, cholesterol, protein.
Greek Yogurt, Non-fat, Vanilla has one hundred thirty calories, 18 g of protein, 13 grams of carbohydrates and 0 grams of fat. It has zero calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Greek Yogurt, Non-fat, Lemon Meringue
♦ Yogurt, Low-fat, Peach
♦ Yogurt, Rich & Creamy, Strawberry
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