Greek Yogurt, Non-fat, Black Cherry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 337
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
15.05g |
63% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade a non fat milk, black cherries, water, sugar, fructose, contains less than 1% of modified corn starch, natural flavor, carrageenan, black carrot juice concentrate (for color), malic acid, guar gum, potassium sorbate (to maintain freshness), sodium citrate, vitamin d3.
F. A. Q.
What’s this product?
Greek Yogurt, Non-fat, Black Cherry contains: cultured grade a non fat milk, black cherries, water, sugar, fructose, contains less than one % of modified corn starch, natural flavor, carrageenan, black carrot juice concentrate (for color), malic acid, guar gum, potassium sorbate (to maintain freshness), sodium citrate, vitamin d3.
What is one serving of Greek Yogurt, Non-fat, Black Cherry?
Serving size of Greek Yogurt, Non-fat, Black Cherry is one container (150g).
Can I lose weight with this product?
Yes, you can if you eat no more than 11 servings.
Any good ingredients are in Greek Yogurt, Non-fat, Black Cherry?
Greek Yogurt, Non-fat, Black Cherry contains saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Black Cherry?
Nothing.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Black Cherry?
1 container (150g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Black Cherry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Black Cherry.
Conclusion:
Greek Yogurt, Non-fat, Black Cherry is a good source of calcium, sodium, protein, saturated fat, cholesterol.
It has 130 calories, twelve grams of protein, 21 grams of carbohydrates and NO fat. It has zero calories from fat.
If you want to burn fat you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Greek Yogurt, Non-fat, Plain
♦ Yogurt, Low-fat, Peach
♦ Greek Yogurt, Non-fat, Vanilla
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