Greek Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 318
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
15.05g |
63% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
BLACK CHERRY INGREDIENTS: CULTURED GRADE A NON FAT MILK, BLACK CHERRIES, WATER,SUGAR, FRUCTOSE,CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH,NATURAL FLAVOR,CARRAGEENAN,BLACK CARROT JUICE CONCENTRATE (FOR COLOR), MALIC ACID, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE,VITAMIN D3.
F. A. Q.
What is in Greek Yogurt, Non-fat, Plain?
Ingredients: BLACK CHERRY INGREDIENTS: CULTURED GRADE A NON FAT MILK, BLACK CHERRIES, WATER,SUGAR, FRUCTOSE,CONTAINS LESS THAN one % OF MODIFIED CORN STARCH,NATURAL FLAVOR,CARRAGEENAN,BLACK CARROT JUICE CONCENTRATE (FOR COLOR), MALIC ACID, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE,VITAMIN D3.
Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it.
What is one serving size of Greek Yogurt, Non-fat, Plain?
One serving size of Greek Yogurt, Non-fat, Plain is one container (150g).
Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container (150g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of saturated fat, sodium, cholesterol, calcium, protein.
It has one hundred thirty calories, 12 g of protein, twenty one grams of carbohydrates and NO fat. It has zero calories from fat.
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Greek Yogurt, Non-fat, Black Cherry
♦ Yogurt, Low-fat, Peach
♦ Greek Yogurt, Non-fat, Vanilla
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