How many calories in

Eggplant, cooked, boiled, drained, without salt

  • 0
  • 5
  • 471

35 calories

Eggplant, cooked, boiled, drained, without salt

Recommendation:
Try one cup, (one " cubes) with a meal replacement shake to burn fat.

Best diets with Eggplant

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 471
  • - Calories: 35
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, (1" cubes)

Nutrition per serving DV
Protein 1g 2%
Calories 35 cal 2%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 37IU 1%
Vitamin C 0.001g 1%
Iron 0g 0%
Calcium 0.006g 1%
Top 10 diets with Eggplant

Ingredients

Eggplant.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Eggplant?
We don't know anything bad about it. Eggplant contains only good ingredients such as: sodium, cholesterol, added sugars, saturated fat.

What good ingredients are in Eggplant?
Eggplant contains saturated fat, cholesterol, sodium, added sugars.

Can I lose weight with Eggplant?
Of course, it's possible if you eat no more than nineteen servings.

What is inside Eggplant?
Eggplant contains: eggplant.

What is one serving size?
Serving of Eggplant is one cup, (one " cubes).

How many sugar contains in one serving of Eggplant, cooked, boiled, drained, without salt?
1 cup, (1" cubes) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Eggplant, cooked, boiled, drained, without salt.

Conclusion:

Eggplant is a good source of saturated fat, added sugars, sodium, cholesterol. It has 35 calories (two calories from fat), 1 g of protein, nine grams of carbohydrates and zero fat. Warning: product has a two calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Tree fern, cooked, without salt
Mushrooms, Pre-Packed
Farmer's Garden Veggie Medleys

Alternatives:

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