Cheese, Sliced Swiss
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 587
- - Calories: 100
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 slice
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Cheese, Sliced Swiss
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt and Enzymes.
F. A. Q.
What's bad in Cheese, Sliced Swiss?
Nothing.
What is 1 serving of Cheese, Sliced Swiss?
Serving of Cheese, Sliced Swiss is 1 slice.
Any good ingredients are in Cheese, Sliced Swiss?
Cheese, Sliced Swiss ingredients: cholesterol, sodium, sugars, added sugars, protein, calcium.
What is in Cheese, Sliced Swiss?
Ingredients: Pasteurized Part Skim Milk, Cheese Culture, Salt and Enzymes.
Can I lose weight with this product?
Of course, you can if you eat no more than 15 servings a day.
How many sugar contains in one serving of Cheese, Sliced Swiss?
Cheese, Sliced Swiss doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Sliced Swiss?
You can get 6% of your DV from one serving of Cheese, Sliced Swiss.
Conclusion:
Cheese, Sliced Swiss is a good source of sodium, cholesterol, added sugars, protein, sugars, calcium.
It has 100 calories (seventy calories from fat), 8 g of protein, one g of carbohydrates and eight g of fat. Warning: product has a 70 calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Probiotic Farmers Cheese
♦ Cheese, Ricotta, Part skim
♦ Mozzarella String Cheese
Comments: