Organic, Borage, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 19
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, (1" pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
19 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.071g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3738IU |
75% |
|
Vitamin C
(good)
|
0.031g |
41% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.083g |
8% |
Top 10 diets with Organic, Borage
F. A. Q.
What is one serving size?
One serving size of Organic, Borage is 1 cup, (one " pieces).
What is in Organic, Borage?
Ingredients: Borage
What's bad in Organic, Borage?
We don't know anything bad about it.
What good ingredients are in Organic, Borage?
Organic, Borage ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
Can I burn fat with this product?
Yes, it's possible if you eat no more than nineteen serving sizes.
How many sugar contains in one serving of Organic, Borage, raw?
Organic, Borage, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Borage, raw?
You can get 1% of your DV from one serving of Organic, Borage, raw.
Conclusion:
Organic, Borage is a good source of added sugars, iron, sugars, vitamin A, cholesterol, sodium, saturated fat, vitamin C.
Product has 19 calories (5 calories from fat), two grams of protein, three g of carbohydrates and 0 grams of fat. Be careful — product has a 5 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Borage, raw
♦ Romaine, Leafy Green
♦ Broccoli Slaw
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