Tomato
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 22
- - Protein: 1g
Nutrition Facts
One Serving size: 1 whole tomato
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
22 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1.5g |
6% |
|
Sugars
|
3g |
7% |
|
Vitamin A
(good)
|
1025IU |
20% |
|
Vitamin C
(good)
|
0.017g |
23% |
|
Iron
|
0.00033g |
2% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Tomato
Ingredients
Red tomatoes.
F. A. Q.
What’s Tomato?
Tomato contains: red tomatoes.
Any good ingredients are in Tomato?
Tomato contains saturated fat, cholesterol, sodium, vitamin A, vitamin C.
What is one serving size?
One serving size of Tomato is one whole tomato.
Can I lose weight with Tomato?
Of course, you can if you eat no more than twenty serving sizes a day.
What is bad in Tomato?
We don't know anything bad about it.
How many sugar contains in one serving of Tomato?
1 whole tomato contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Tomato?
You can get 1% of your DV from one serving of Tomato.
Comments: