How many calories in


  • 0
  • 5
  • 312

15 calories


Try Mediterranean and a whey protein shake to burn belly fat quickly.

Best diets with Mediterranean

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 312
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 cups

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Mediterranean


Romaine, Chicory & Radicchio.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside Mediterranean?
Ingredients list: Romaine, Chicory & Radicchio.

What is bad in Mediterranean?
We don't know anything bad about it.

What is one serving ?
Serving of Mediterranean is three cups.

What good ingredients are in Mediterranean?
Mediterranean ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

Can I lose weight with Mediterranean?
Of course, it's possible if you eat no more than 18 servings a day.

How many sugar contains in one serving of Mediterranean?
3 cups contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean?
You can get 1% of your DV from one serving of Mediterranean.


Mediterranean is a good source of cholesterol, added sugars, vitamin C, saturated fat, sodium, vitamin A, sugars. It has fifteen calories, 1 grams of protein, 2 g of carbs and NO fat. It has 0 calories from fat. If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Mushrooms,Fresh 'N Clean Sliced
Cooked Squash
Radicchio, raw



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