How many calories in

Sour Cream

  • 0
  • 3
  • 527

58 calories

Sour Cream

Recommendation:
Combine Sour Cream and the whey protein to burn belly fat.

Best diets with Sour Cream

Calories from fat: 51 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 527
  • - Calories: 58
  • - Calories from fat: 51 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 58 cal 3%
Calories from Fat 51 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.011g 0%
Cholesterol (good) 0.019g 6%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Cultured, pasteurized grade a milk and pasteurized grade a cream.

Ways to burn 58 calories:

  • 17 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Sour Cream is two tbsp (30g).

What's bad in Sour Cream?
We don't know anything bad about it.

Can I lose weight with Sour Cream?
Yes, it's possible if you eat no more than 16 servings.

What’s this product?
Sour Cream contains: cultured, pasteurized grade a milk and pasteurized grade a cream.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 3% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of added sugars, sugars, cholesterol, sodium. It has fifty eight calories (51 calories from fat), 1 g of protein, 1 g of carbohydrates and 6 g of fat. Be careful — Sour Cream has a 51 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Light Sour Cream
Premium Sour Cream
Sour Cream

Alternatives:

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