How many calories in

Sour Cream

  • 0
  • 3
  • 548

60 calories

Sour Cream

Recommendation:
We recommend to try 2 tbsp and the meal replacement to burn belly fat quickly.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 548
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured cream, enzymes.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Sour Cream is two tbsp.

Can I burn fat with Sour Cream?
Of course, you can if you eat no more than fifteen servings per day.

What's bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good nutrients such as: added sugars, sodium, sugars, cholesterol.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What is in Sour Cream?
Ingredients: Cultured cream, enzymes.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, sugars, added sugars, cholesterol. Sour Cream has 60 calories (fifty calories from fat), 1 grams of protein, 2 grams of carbs and 5 g of fat. Warning — Sour Cream has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sour Cream, Reduced Fat
Light Sour Cream
Sour Cream

Alternatives:

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