How many calories in

Fresh Quail Eggs

  • 0
  • 5
  • 312

80 calories

Fresh Quail Eggs

Recommendation:
Combine 1 egg (nine g) and the protein to lose weight quickly.

Best diets with Fresh Quail Eggs

Calories from fat: 45 (7% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 312
  • - Calories: 80
  • - Calories from fat: 45 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 egg (9g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 80 cal 5%
Calories from Fat 45 cal 7%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.07g 3%
Cholesterol (bad) 0.17g 57%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Fresh Quail Eggs

Ingredients

Eggs

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fresh Quail Eggs?
Of course, you can if you eat no more than eighteen servings a day.

What is 1 serving of Fresh Quail Eggs?
One serving size of Fresh Quail Eggs is one egg (nine g).

What’s this product?
Ingredients list: Eggs

What's bad in Fresh Quail Eggs?
Nothing. Fresh Quail Eggs contains only good ingredients.

What good ingredients are in Fresh Quail Eggs?
Fresh Quail Eggs contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Fresh Quail Eggs?
Fresh Quail Eggs doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fresh Quail Eggs?
You can get 5% of your DV from one serving of Fresh Quail Eggs.

Conclusion:

Fresh Quail Eggs is a good source of sugars, sodium, added sugars, protein. Product has eighty calories (forty five calories from fat), 13 g of protein, 1 grams of carbs and 6 g of fat. Warning: it has a 45 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Egg White, Dried
Eggs, Grade A Brown Extra Large Cage Free Organic
Eggs, Grade A Brown Large Cage Free

Alternatives:

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