How many calories in

Scrambled Egg

  • 0
  • 5
  • 398

67 calories

Scrambled Egg

Recommendation:
Combine it with the whey protein shake to lose weight faster.

Best diets with Scrambled Egg

Calories from fat: 44 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 398
  • - Calories: 67
  • - Calories from fat: 44 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 medium

Nutrition per serving DV
Protein 4g 8%
Calories 67 cal 4%
Calories from Fat 44 cal 7%
Total Fat 4.9g 8%
Saturated Fat 1.5g 9%
Total Carbohydrate 1g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.125g 42%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 260IU 5%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.03g 3%
Top 10 diets with Scrambled Egg

Ingredients

Egg.

Ways to burn 67 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 18 servings a day.

Any good ingredients are in Scrambled Egg?
Scrambled Egg contains sodium, sugars, added sugars.

What is one serving size of Scrambled Egg?
One serving size of Scrambled Egg is one medium.

What is inside this product?
Scrambled Egg contains: egg.

What is bad in Scrambled Egg?
Nothing. Scrambled Egg contains only good nutrients such as: sugars, added sugars, sodium.

How many sugar contains in one serving of Scrambled Egg?
1 medium contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Scrambled Egg?
You can get 4% of your DV from one serving of Scrambled Egg.

Conclusion:

Scrambled Egg is a good source of sodium, sugars, added sugars. Product has 67 calories (44 calories from fat), four grams of protein, one g of carbs and 4 grams of fat. Be careful — product has a forty four calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

100% Liquid Egg Whites
100% Egg Whites
Brown Free Range Organic Eggs - Large Grade A

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.