Corn, Sweet, Yellow
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Sweet,
F. A. Q.
What is in this product?
Ingredients list: Corn
Any good ingredients are in Corn, Sweet, Yellow?
Corn, Sweet, Yellow ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 16 serving sizes a day.
What is one serving of Corn, Sweet, Yellow?
One serving of Corn, Sweet, Yellow is one / two cup cooked.
What is bad in Corn, Sweet, Yellow?
Nothing. Corn, Sweet, contains only good nutrients.
How many sugar contains in one serving of Corn, Sweet, Yellow?
1/2 cup cooked contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Sweet, Yellow?
You can get 5% of your DV from one serving of Corn, Sweet, Yellow.
Conclusion:
Corn, Sweet, Yellow is a good source of added sugars, saturated fat, iron, sodium, vitamin C, cholesterol.
Product has 90 calories (10 calories from fat), three g of protein, 21 g of carbs and 1 g of fat. Warning: product has a ten calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Zucchini Squash,Yellow & Green
♦ Corn, Indian, Mini, Decorative
♦ Beans, pinto, mature seeds, sprouted, raw
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