Mollusks, oyster, eastern, wild, raw
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 380
- - Calories: 43
- - Calories from fat: 14 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
43 cal |
3% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.072g |
3% |
|
Cholesterol
|
0.034g |
11% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
37IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Mollusks, oyster, eastern
F. A. Q.
What good ingredients are in Mollusks, oyster, eastern, wild?
Mollusks, oyster, eastern, wild contains saturated fat, sodium, sugars, added sugars, iron.
What's bad in Mollusks, oyster, eastern, wild?
We don't know anything bad about it.
What is inside this product?
Ingredients: oyster
What is one serving of Mollusks, oyster, eastern, wild?
One serving of Mollusks, oyster, eastern, wild is 3 oz(s) - 85 g.
Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings a day.
How many sugar contains in one serving of Mollusks, oyster, eastern, wild, raw?
3 oz(s) - 85 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mollusks, oyster, eastern, wild, raw?
You can get 3% of your DV from one serving of Mollusks, oyster, eastern, wild, raw.
Conclusion:
Mollusks, oyster, eastern, wild is a good source of iron, added sugars, saturated fat, sodium, sugars.
It has 43 calories (fourteen calories from fat), five g of protein, 2 grams of carbs and 1 grams of fat. Warning — product has a 14 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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