Mollusks, cuttlefish, mixed species, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 400
- - Calories: 67
- - Calories from fat: 5 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
67 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.316g |
14% |
|
Cholesterol
|
0.095g |
32% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
319IU |
6% |
|
Vitamin C
|
0.005g |
7% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.077g |
8% |
Top 10 diets with Mollusks, cuttlefish, mixed
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than twenty serving sizes a day.
What’s this product?
Ingredients list: cuttlefish.
What is one serving of Mollusks, cuttlefish, mixed species?
Serving size of Mollusks, cuttlefish, mixed species is 3 oz(s) - eighty five g.
What's bad in Mollusks, cuttlefish, mixed species?
Nothing. Mollusks, cuttlefish, mixed contains only good ingredients.
What good ingredients are in Mollusks, cuttlefish, mixed species?
Mollusks, cuttlefish, mixed species contains saturated fat, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Mollusks, cuttlefish, mixed species, raw?
Mollusks, cuttlefish, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, cuttlefish, mixed species, raw?
You can get 4% of your DV from one serving of Mollusks, cuttlefish, mixed species, raw.
Conclusion:
Mollusks, cuttlefish, mixed species is a good source of added sugars, protein, saturated fat, iron, sugars.
Product has 67 calories (five calories from fat), fourteen grams of protein, 1 grams of carbs and 0 grams of fat. Warning — it has a five calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Mollusks, oyster, Pacific, raw
♦ Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
♦ Mollusks, cuttlefish, mixed species, cooked, moist heat
Comments: