Fish, sucker, white, raw
Calories from fat: 18 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 78
- - Calories from fat: 18 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
Nutrition |
per serving |
DV |
Protein
(good)
|
14g |
29% |
Calories
|
78 cal |
5% |
Calories from Fat
|
18 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0.4g |
2% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.034g |
1% |
Cholesterol
|
0.035g |
12% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
145IU |
3% |
Vitamin C
|
0g |
0% |
Iron
|
0.001g |
6% |
Calcium
|
0.06g |
6% |
Top 10 diets with Fish, sucker, white
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than nineteen servings a day.
What’s Fish, sucker, white?
Fish, sucker, white contains: sucker fish.
Any good ingredients are in Fish, sucker, white?
Fish, sucker, white contains saturated fat, sodium, sugars, added sugars, protein.
What is bad in Fish, sucker, white?
We don't know anything bad about it.
What is one serving ?
Serving size of Fish, sucker, white is three oz(s) - 85 g.
How many sugar contains in one serving of Fish, sucker, white, raw?
Fish, sucker, white, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, sucker, white, raw?
You can get 5% of your DV from one serving of Fish, sucker, white, raw.
Conclusion:
Fish, sucker, white is a good source of saturated fat, sodium, added sugars, protein, sugars.
Product has seventy eight calories (18 calories from fat), 14 g of protein, zero carbs and two grams of fat. Warning: it has a eighteen calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Fish, sunfish, pumpkin seed, raw
♦ Fish, perch, mixed species, cooked, dry heat
♦ Patagonian Scallops
Comments: