Fish, pollock, Atlantic, cooked, dry heat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 369
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.094g |
4% |
|
Cholesterol
|
0.077g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
34IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.065g |
6% |
Top 10 diets with Fish, pollock, Atlantic
F. A. Q.
What's bad in Fish, pollock, Atlantic, dry heat?
We don't know anything bad about it. Fish, pollock, Atlantic contains only good nutrients such as: added sugars, sodium, saturated fat, protein, sugars.
What’s this product?
Fish, pollock, Atlantic, dry heat contains: pollock.
What is one serving ?
One serving of Fish, pollock, Atlantic, dry heat is three oz.
Any good ingredients are in Fish, pollock, Atlantic, dry heat?
Fish, pollock, Atlantic, dry heat ingredients: saturated fat, sodium, sugars, added sugars, protein.
Can I lose weight with Fish, pollock, Atlantic, dry heat?
Yes, you can if you eat no more than fifteen servings per day.
How many sugar contains in one serving of Fish, pollock, Atlantic, cooked, dry heat?
Fish, pollock, Atlantic, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, pollock, Atlantic, cooked, dry heat?
You can get 6% of your DV from one serving of Fish, pollock, Atlantic, cooked, dry heat.
Conclusion:
Fish, pollock, Atlantic, dry heat is a good source of sugars, protein, saturated fat, added sugars, sodium.
Product has one hundred calories (10 calories from fat), twenty one grams of protein, g of carbohydrates and 1 g of fat. Warning — it has a ten calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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