How many calories in

Organic, Brussels, Sprouts

  • 0
  • 5
  • 336

30 calories

Organic, Brussels, Sprouts

Recommendation:
Combine one /2 cup cooked with a whey protein shake to burn fat faster.

Best diets with Organic, Brussels, Sprouts

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 336
  • - Calories: 30
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup cooked

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 10IU 0%
Vitamin C (good) 0.07998g 107%
Iron (good) 0.00599g 33%
Calcium 0.002g 0%
Top 10 diets with Organic, Brussels, Sprouts

Ingredients

Brussels Sprouts

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Organic, Brussels, Sprouts contains: Brussels Sprouts

What good ingredients are in Organic, Brussels, Sprouts?
Organic, Brussels, Sprouts contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is one serving of Organic, Brussels, Sprouts?
Serving of Organic, Brussels, Sprouts is one / two cup cooked.

Can I burn fat with this product?
Of course, you can if you eat no more than 17 serving sizes a day.

What is bad in Organic, Brussels, Sprouts?
We don't know anything bad about it. Organic, Brussels, Sprouts contains only good nutrients such as: cholesterol, added sugars, sodium, sugars, saturated fat, iron, vitamin C.

How many sugar contains in one serving of Organic, Brussels, Sprouts?
1/2 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Brussels, Sprouts?
You can get 2% of your DV from one serving of Organic, Brussels, Sprouts.

Conclusion:

Organic, Brussels, Sprouts is a good source of iron, added sugars, sugars, cholesterol, sodium, saturated fat, vitamin C. It has thirty calories (five calories from fat), two grams of protein, 6 grams of carbs and grams of fat. Be careful: Organic, Brussels, Sprouts has a five calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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