Fish, carp, raw
Calories from fat: 43 (6% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 401
- - Calories: 108
- - Calories from fat: 43 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
108 cal |
6% |
|
Calories from Fat
|
43 cal |
6% |
|
Total Fat
|
4.8g |
8% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.042g |
2% |
|
Cholesterol
|
0.056g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
26IU |
1% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.035g |
4% |
Top 10 diets with Fish, carp
F. A. Q.
What is bad in Fish, carp?
We don't know anything bad about it. Fish, carp contains only good nutrients such as: sugars, added sugars, protein, sodium.
What is inside Fish, carp?
Fish, carp contains: carp.
What good ingredients are in Fish, carp?
Fish, carp ingredients: sodium, sugars, added sugars, protein.
What is one serving of Fish, carp?
One serving of Fish, carp is three oz(s) - eighty five g.
Can I burn fat with this product?
Of course, you can if you eat no more than thirteen servings per day.
How many sugar contains in one serving of Fish, carp, raw?
Fish, carp, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, carp, raw?
You can get 6% of your DV from one serving of Fish, carp, raw.
Conclusion:
Fish, carp is a good source of sodium, sugars, protein, added sugars.
It has 108 calories (forty three calories from fat), 15 g of protein, NO carbs and four grams of fat. Warning: Fish, carp has a 43 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Fish, mullet, striped, raw
♦ Wild-Caught Mahi Mahi Fillets
♦ Shrimp, Raw
Comments: