Fish, cod, Atlantic, raw

Recommendation:
Try three oz(s) - eighty five g and a protein to burn fat.

Best diets with Fish, cod, Atlantic

Calories from fat: 5 (1% DV)

Protein: 15g (31% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 337
- Calories: 70
- Calories from fat: 5 cal
- Protein: 15g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition	per serving	DV
Protein (good)	15g	31%
Calories	70 cal	4%
Calories from Fat	5 cal	1%
Total Fat	0.6g	1%
Saturated Fat (good)	0.1g	1%
Total Carbohydrate	0g	0%
Sodium (good)	0.046g	2%
Cholesterol	0.037g	12%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	34IU	1%
Vitamin C	0.001g	1%
Iron	0g	0%
Calcium	0.014g	1%

Top 10 diets with Fish, cod, Atlantic

Ingredients

Cod.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Fish, cod, Atlantic?
Fish, cod, Atlantic ingredients: saturated fat, sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than 17 serving sizes.

What is one serving size of Fish, cod, Atlantic?
Serving of Fish, cod, Atlantic is three oz(s) - 85 g.

What's bad in Fish, cod, Atlantic?
Nothing. Fish, cod, Atlantic contains only good ingredients.

What’s this product?
Ingredients list: cod.

How many sugar contains in one serving of Fish, cod, Atlantic, raw?
Fish, cod, Atlantic, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, cod, Atlantic, raw?
You can get 4% of your DV from one serving of Fish, cod, Atlantic, raw.

Conclusion:

Fish, cod, Atlantic is a good source of protein, sugars, added sugars, saturated fat, sodium. It has seventy calories (five calories from fat), fifteen grams of protein, zero carbohydrates and NO fat. Be careful: product has a five calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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