Fish, pout, ocean, raw

Recommendation:
Combine it with a protein diet shake to lose weight faster.

Best diets with Fish, pout, ocean

Calories from fat: 7 (1% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 354
- Calories: 67
- Calories from fat: 7 cal
- Protein: 14g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	67 cal	4%
Calories from Fat	7 cal	1%
Total Fat	0.8g	1%
Saturated Fat (good)	0.3g	2%
Total Carbohydrate	0g	0%
Sodium (good)	0.052g	2%
Cholesterol	0.044g	15%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	34IU	1%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.009g	1%

Top 10 diets with Fish, pout, ocean

Ingredients

Pout fish.

Ways to burn 67 calories:

20 min
7 min
6 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen serving sizes.

What good ingredients are in Fish, pout, ocean?
Fish, pout, ocean ingredients: saturated fat, sodium, sugars, added sugars, protein.

What is 1 serving of Fish, pout, ocean?
One serving of Fish, pout, ocean is three oz(s) - eighty five g.

What is inside this product?
Ingredients list: pout fish.

What is bad in Fish, pout, ocean?
We don't know anything bad about it.

How many sugar contains in one serving of Fish, pout, ocean, raw?
Fish, pout, ocean, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, pout, ocean, raw?
You can get 4% of your DV from one serving of Fish, pout, ocean, raw.

Conclusion:

Fish, pout, ocean is a good source of sugars, saturated fat, protein, added sugars, sodium. Fish, pout, ocean has sixty seven calories (7 calories from fat), 14 g of protein, g of carbs and NO fat. Warning: it has a 7 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Fish, mackerel, jack, canned, drained solids
♦ Fish, tilefish, raw
♦ Fish, yellowtail, mixed species, cooked, dry heat