Fish, trout, mixed species, raw
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 126
- - Calories from fat: 50 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
126 cal |
7% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5.6g |
9% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.044g |
2% |
|
Cholesterol
|
0.049g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
48IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.037g |
4% |
Top 10 diets with Fish, trout, mixed
F. A. Q.
What is bad in Fish, trout, mixed species?
Nothing. Fish, trout, mixed contains only good ingredients.
What is one serving size?
Serving of Fish, trout, mixed species is three oz(s) - eighty five g.
What good ingredients are in Fish, trout, mixed species?
Fish, trout, mixed species ingredients: sodium, sugars, added sugars, protein.
Can I lose weight with Fish, trout, mixed species?
Yes, it's possible if you eat no more than 11 servings.
What’s this product?
Fish, trout, mixed species contains: trout.
How many sugar contains in one serving of Fish, trout, mixed species, raw?
Fish, trout, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, trout, mixed species, raw?
You can get 7% of your DV from one serving of Fish, trout, mixed species, raw.
Conclusion:
Fish, trout, mixed species is a good source of sugars, protein, sodium, added sugars.
Fish, trout, mixed species has 126 calories (50 calories from fat), 18 grams of protein, 0 g of carbohydrates and five g of fat. Warning: Fish, trout, mixed species has a fifty calories from fat!
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Also you should check related pages:
♦ Wild Caught Ono
♦ Cod Fillets, Wild Caught
♦ Fish, shark, mixed species, raw
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