Fish, drum, freshwater, cooked, dry heat
Calories from fat: 49 (7% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 489
- - Calories: 130
- - Calories from fat: 49 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
49 cal |
7% |
|
Total Fat
|
5.4g |
9% |
|
Saturated Fat
|
1.2g |
7% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.082g |
4% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
167IU |
3% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.065g |
6% |
Top 10 diets with Fish, drumwater, dry
F. A. Q.
What’s Fish, drumwater, dry heat?
Ingredients list: drum fish.
What is bad in Fish, drumwater, dry heat?
We don't know anything bad about it.
What good ingredients are in Fish, drumwater, dry heat?
Fish, drumwater, dry heat ingredients: sodium, sugars, added sugars, protein.
What is one serving size?
Serving of Fish, drumwater, dry heat is three oz.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eleven servings per day.
How many sugar contains in one serving of Fish, drum, freshwater, cooked, dry heat?
Fish, drum, freshwater, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, drum, freshwater, cooked, dry heat?
You can get 8% of your DV from one serving of Fish, drum, freshwater, cooked, dry heat.
Conclusion:
Fish, drumwater, dry heat is a good source of added sugars, sodium, sugars, protein.
Fish, drumwater, dry heat has 130 calories (49 calories from fat), 19 grams of protein, NO carbs and 5 grams of fat. Warning — Fish, drumwater, dry heat has a 49 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Wild Uncooked Argentinian Red Shrimp
♦ Cod,Atlantic
♦ Cod Fillets
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