Fish, cod, Atlantic, cooked, dry heat
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 89
- - Calories from fat: 6 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
89 cal |
5% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
0.7g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.066g |
3% |
|
Cholesterol
|
0.047g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
40IU |
1% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Fish, cod, Atlantic
F. A. Q.
What's bad in Fish, cod, Atlantic, dry heat?
Nothing.
What is 1 serving ?
One serving size of Fish, cod, Atlantic, dry heat is three oz(s) - eighty five g.
Can I burn fat with Fish, cod, Atlantic, dry heat?
Yes, it's possible if you consume no more than 16 servings per day.
What is in this product?
Ingredients list: cod.
What good ingredients are in Fish, cod, Atlantic, dry heat?
Fish, cod, Atlantic, dry heat contains saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, cod, Atlantic, cooked, dry heat?
Fish, cod, Atlantic, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, cod, Atlantic, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, cod, Atlantic, cooked, dry heat.
Conclusion:
Fish, cod, Atlantic, dry heat is a good source of added sugars, sodium, sugars, protein, saturated fat.
It has eighty nine calories (six calories from fat), nineteen grams of protein, zero carbs and grams of fat. Warning: product has a six calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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