Fish, sea bass, mixed species, raw
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 283
- - Calories: 82
- - Calories from fat: 15 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
82 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.7g |
3% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.058g |
3% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
131IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Fish, sea bass
F. A. Q.
What is bad in Fish, sea bass, mixed species?
Nothing.
What is 1 serving size?
One serving size of Fish, sea bass, mixed species is 3 oz(s) - eighty five g.
What is inside Fish, sea bass, mixed species?
Ingredients: sea bass.
Can I burn fat with Fish, sea bass, mixed species?
Yes, it's possible if you eat no more than 18 servings a day.
What good ingredients are in Fish, sea bass, mixed species?
Fish, sea bass, mixed species ingredients: saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, sea bass, mixed species, raw?
Fish, sea bass, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, sea bass, mixed species, raw?
You can get 5% of your DV from one serving of Fish, sea bass, mixed species, raw.
Conclusion:
Fish, sea bass, mixed species is a good source of sugars, sodium, protein, added sugars, saturated fat.
It has eighty two calories (fifteen calories from fat), sixteen grams of protein, zero carbs and one grams of fat. Be careful: it has a 15 calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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