Fish, halibut, cooked, with skin (Alaska Native)
Calories from fat: 21 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 420
- - Calories: 96
- - Calories from fat: 21 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
96 cal |
6% |
|
Calories from Fat
|
21 cal |
3% |
|
Total Fat
|
2.3g |
4% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.073g |
3% |
|
Cholesterol
|
0.064g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
136IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.028g |
3% |
Top 10 diets with Fish, halibut, with
F. A. Q.
What is one serving of Fish, halibut, with skin?
Serving size of Fish, halibut, with skin is 3 oz.
What is bad in Fish, halibut, with skin?
We don't know anything bad about it.
Any good ingredients are in Fish, halibut, with skin?
Fish, halibut, with skin contains saturated fat, sodium, sugars, added sugars, protein.
What is in this product?
Fish, halibut, with skin contains: halibut.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 15 serving sizes.
How many sugar contains in one serving of Fish, halibut, cooked, with skin (Alaska Native)?
Fish, halibut, cooked, with skin (Alaska Native) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, halibut, cooked, with skin (Alaska Native)?
You can get 6% of your DV from one serving of Fish, halibut, cooked, with skin (Alaska Native).
Conclusion:
Fish, halibut, with skin is a good source of protein, sodium, sugars, saturated fat, added sugars.
Fish, halibut, with skin has ninety six calories (twenty one calories from fat), nineteen g of protein, zero carbs and two g of fat. Warning: product has a twenty one calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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